Pumpkin Spice Trail Mix
Servings :
Calories: 163 kcal
Ingredients
- 1 cup raw whole almonds
- 1 cup old fashioned rolled oats
- 1 cup raw pecan halves
- 1 cup raw pepitas ((shelled pumpkin seeds))
- 1 cup raw walnut halves
- ¼ cup coconut sugar (or brown sugar)
- 2 tsp ground cinnamon
- 2 tsp paprika
- 1 tsp pumpkin pie spice
- ½ tsp sea salt
- ¼ cup canned pumpkin or homemade pumpkin puree
- 2 tbsp all natural apple juice (or apple cider)
- ⅔ cup dried cranberries
- ⅔ cup raisins
Instructions
- Preheat oven to 250 degrees fahrenheit.
- Place almonds, oats, pecans, pepitas and walnuts in large bowl.
- Mix together pumpkin puree and apple juice; pour over nut mixture and toss until nuts are evenly coated. Sprinkle mixture with coconut sugar, cinnamon, paprika, pumpkin pie spice and salt. Toss to coat well. Spread trail mix evenly on a baking sheet.
- Bake for 30-35 minutes, stirring halfway through cook time. Cool completely.
- Now, stir in cranberries and raisins. Store in an airtight container. Will keep at room temperature for up to 1 week, up to a month in the fridge and 3 months in the freezer.
Nutrition
Calories: 163kcal | Carbohydrates: 14g | Protein: 4g | Fat: 11g