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Workout Recovery Smoothie
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Servings :
1
Smoothie
Prep Time:
5
mins
Calories:
234
kcal
Author:
Largeman-Roth
Ingredients
▢
¾
cup
ice
▢
¼
cup
fresh or frozen pitted tart cherries
▢
¼
cup
pomegranate juice
▢
1
scoop
vegan vanilla protein powder
▢
1
tbsp
chopped walnuts
▢
1
piece
small cooked peeled beet
( (or raw beet, scrubbed and chopped))
Instructions
Combine all the ingredients in a blender (high-speed or regular). And blend until smooth.
Nutrition
Calories:
234
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
6
g
|
Fiber:
2
g