Red Berry Protein Smoothie
Servings : Smoothie
Calories: 196 kcal
Ingredients
- 1 ½ cups frozen strawberries
- 1 ½ cups frozen raspberries
- 2 cups plant based milk of choice
- ¼ cup canned white beans no salt added (drained and rinsed)
- 2 tbsp chopped fresh mint
- 1 tbsp hemp seeds
- 2 tbsp maple syrup or honey (optional)
- Fresh berries and coconut to garnish
Instructions
- Place all of the ingredients into the jug of a high speed blender. Blend until the ingredients are smooth.
Nutrition
Calories: 196kcal | Carbohydrates: 26g | Protein: 8g | Fat: 6g | Fiber: 6g