Peanut Butter and Jelly Protein Smoothie
Servings : Smoothie
Calories: 423 kcal
Ingredients
- 1 cup mixed frozen berries
- 1 to 2 tbsp all-natural peanut butter
- ¼ cup vanilla protein powder
- 2 tablespoons rolled oats
- 1 cup milk (any kind)
Instructions
- First, place all ingredients in a blender. And then mix until smooth.
Nutrition
Calories: 423kcal | Carbohydrates: 41g | Protein: 39g | Fat: 11g | Fiber: 6g