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Dr Oz Green Morning Smoothie

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Servings :1 Smoothie
Prep Time:3 mins
Calories: 81.3 kcal
Author: Eat Good 4 Life
Ingredients
  • ½ organic green apples, skin on
  • ¾ cup fresh spinach
  • ¼ cucumber, pealed
  • ¾ organic celery sticks
  • ¼ tbsp ginger root, peeled
  • 1 ½ tsp parsley
  • ¼ cup 100% lemon ginger Juice, or juice of 1 lime and 1 lemon
Instructions
  • First place all the ingredients in a blender. Then blend until smooth and serve immediately.
Nutrition
Calories: 81.3kcal | Carbohydrates: 17.2g | Protein: 2g | Fat: 0.5g | Fiber: 4.2g